My name is Heather Evans. I’ve been a registered nurse for the past 30 years but my true passion has been of a holistic approach. This approach has led me to study Community Development & teach communication, wellness & self empowerment groups. As a nurse, understanding the body is very important, so learning Traditional Chinese massage, Bowen Therapy, QiGong, and for the past 9 years TRE practice I am now excited to share this with individuals & groups. TRE became an integral part of my life when I was introduced to Dr David Berceli 2010, the founder of this incredible modality. TRE assisted me in understanding the trauma & stress my body was holding that was affecting me on a daily basis. With this gentle & simple technique I have been able to improve my well-being & increased my body awareness. I am a qualified Level 2 Instructor since 2014 & have been running groups & individual sessions since then. My aim is to provide a safe space where people can learn TRE & incorporate this self care tool in their daily lives to manage stress & trauma. I am currently running small groups at various community houses, please contact me for further information. Individual sessions also available.