Are you ready to share your shake for the world?
Take up the TRE 3 Week Facebook Global Change Challenge…
The TRE Global Change Challenge document contains all you need to know about the Global Change Challenge along with helpful reminders about self-regulation, pendulation, coming down the curve, how to use the exercises, journaling and looking for the changes in your life. Even if you don’t take up the 3-week challenge, you will find there is plenty of useful information to make it worth a read. If you would like to learn TRE so you can join the challenge, you can learn TRE at a workshop in Australia or internationally, find a local TRE provider in Australia or internationally, or learn TRE using the TRE Stress Less App.
6-minute video explaining the challenge:
Launching the TRE 3 week Facebook Global Change ChallengeHere'a link to all you need to know about the challenge – https://spaces.hightail.com/space/BaR84CmRim
Posted by Richmond Heath on Tuesday, May 23, 2017
For many people, focusing on the work ‘out there’ is the process to the greatest peace inside. For me personally, the more I embody peace, harmony and flow within me, the more it is resonating and rippling out naturally and gracefully to the world around me. At the end of the day, if we truly want world peace, then we must have both peace within and peace without.
If I can’t find peace, harmony and flow in my relationship with myself, my body, my partner, my family & friends, my dog, my local community, my environment and the land that supports me, then it matters little what work I do in the world if there is not also peace within me.
My hope for the TRE Global Change Challenge is that it will help normalise neurogenic tremors around the world, inspire others to learn how to use them, embed your own personal practice, refine your reflection upon the changes you are experiencing and ultimately to step beyond our own personal changes and inspire even greater changes in the world around us.
7-minute video exiting the challenge:
TRE Global Change Challenge Week 3 Session 3 (take 2)The Final Instalment: What TRE is really about for me (it's not the tremors)My official nominations to continue on the challenge now I have completed it are:Melissa TurnockHayley RitzlmayrFernando Henrique Rezende Aguiar(ps – I seriously experienced this as about 4 mins – time flies when….)
Posted by Richmond Heath on Friday, June 9, 2017
The vision calling me is that TRE continues to spread as a global phenomenon to help us literally move ourselves and our planet towards peace, harmony, vitality and flow.
Ghandi said ‘be the change you want to see in the world.’
Nelson Mandela said ‘we need to reconcile, not with others, but within ourselves.’
Uncle Max Harrision, Yuin elder said, ‘if we want to reconcile with each other, we have to reconcile with the land first.’
And David Berceli, TRE founder said ‘External conflict ends with the dawn of internal peace.”
So I say, ‘Shake for world peace’ and invite you to start today by taking up the TRE 3 week Facebook Global Change Challenge and sharing your shake for the world.