TRE is one of the most profound self-care resources available and provides a revolutionary body-based approach to the prevention of occupational stress and vicarious trauma.
TRE allows staff to physically release stress and tension in a stigma free way either individually or in groups and without having to recall or talk about past events. Once learnt, TRE can easily be integrated into ongoing and regular use as simply as lying in bed at night before sleep or upon waking in the morning.
As TRE focuses upon the physical release of stress and tension, the process moves beyond simple stress management with the potential to also assist with the prevention of common work place conditions such as low back pain and repetitive strain injuries.
Around the world, TRE has been successfully used by emergency services, military personnel, therapists, prison workers, private corporations and teachers as a simple but profound body-based tool to support and enhance traditional approaches to occupational stress prevention and trauma management.
Easily taught to large groups in as little as 2-3 hours
TRE can be easily introduced to large groups in as little as a 2-3 hour introductory session making TRE an extremely cost effective way of building resilience and improving staff wellbeing.
The introduction to TRE provides staff with a critical reframing of neurogenic tremors as a positive recovery resource and an experience of TRE to allow them to begin their own use of TRE for ongoing stress management.
Additional follow-up sessions are recommended to ensure staff maximise the benefits of the ongoing and regular use of TRE.
TRE training for Professional Use:
As the personal use of TRE is the foundation of learning to teach TRE professionally, it is recommended staff interested in learning to teach TRE professionally initially complete the TRE for Self-care training for their own integration and use of the technique. This allows them to make an informed decision whether to pursue further training to use TRE with clients:
- Option 1 – a fast-tracked, organisation specific training which allows suitably qualified staff to only use TRE within the supported setting of the training organisation. The length and nature of this training can be negotiated to best suit the needs of the organisation.
- Option 2 – the Global Certification Training Program which would qualify staff to teach TRE professionally in any setting. This can be provided to an organisation specifically or interested staff can join the standard TRE certification training pathway.
If you are interested learning more about how TRE can help improve the health and wellbeing of your staff, please contact Richmond on 0409 357 964, or via our contact form here